Comfortable athletic clothes. If you don’t have a gi yet, that’s totally fine.

Yes. Classes are supervised, techniques are controlled, and safety is always the priority.

Usually around one hour, depending on the program.

Personal Training in Aransas Pass, TX

Q: Do I need to be in shape first?

Nope. BJJ meets you where you are. You’ll build strength and stamina as you go.

Q: Will I be expected to spar?

Not in your first class. Beginners start with basics and light drills.

Q: What if I feel nervous?

Completely normal. Everyone was new once, and the environment is welcoming.

Q: How often should I train?

Two to three times a week is a great start, but we’ll help you find your rhythm.

Q: Will I roll with advanced people?

Only if it makes sense. Coaches pair you intentionally so you feel supported, not overwhelmed.

Q: How fast will I see progress?

Most people feel more confident within a few weeks, and technique builds steadily over time.

Personal Training

Personal Training at Telos Martial Arts

Discover the personalized approach to fitness with our Personal Training program at Telos Martial Arts. Whether you're a beginner looking to kickstart your fitness journey, a seasonal member striving for consistency, or an advanced athlete seeking to optimize performance, our program is tailored to meet your specific needs. Our experienced trainers will guide you through custom workouts, provide nutritional advice, and track your progress, ensuring you achieve your fitness goals effectively.

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How It Works at Telos Martial Arts

At Telos Martial Arts in Aransas Pass, TX, our Personal Training program offers a comprehensive fitness experience like no other. With a focus on individualized attention and expert guidance, our trainers will design a program specifically for you, taking into account your goals, abilities, and preferences. Join us to receive dedicated support, accountability, and motivation, all while enjoying the unique benefits of our mixed martial arts studio. Take the first step toward a healthier and happier you today!

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Transform Your Fitness Journey

Ready to embark on a transformative fitness journey? Join our Personal Training program at Telos Martial Arts in Aransas Pass, TX and experience a new level of empowerment and achievement. Embrace inclusivity, challenge your limits, and unlock your full potential with us. Start your journey toward better health and fitness now, and let us be your partner in reaching your diverse fitness goals. Take the leap today and redefine what's possible!

Questions? We (probably) have the answers!

What should I wear?

Will I be expected to spar?

Do I need any experience?

What if I feel nervous?

Will I roll with advanced people?

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Do I need to be in shape first?

Is it safe?

How long is class?

How often should I train?

How fast will I see progress?