Comfortable athletic clothes. If you don’t have a gi yet, that’s totally fine.

Yes. Classes are supervised, techniques are controlled, and safety is always the priority.

Usually around one hour, depending on the program.

RKC Strength Training in Aransas Pass, TX

Q: Do I need to be in shape first?

Nope. BJJ meets you where you are. You’ll build strength and stamina as you go.

Q: Will I be expected to spar?

Not in your first class. Beginners start with basics and light drills.

Q: What if I feel nervous?

Completely normal. Everyone was new once, and the environment is welcoming.

Q: How often should I train?

Two to three times a week is a great start, but we’ll help you find your rhythm.

Q: Will I roll with advanced people?

Only if it makes sense. Coaches pair you intentionally so you feel supported, not overwhelmed.

Q: How fast will I see progress?

Most people feel more confident within a few weeks, and technique builds steadily over time.

RKC Strength Training

Step into the world of RKC Strength Training at Telos Martial Arts, where the program is expertly crafted to build strength, endurance, and agility through kettlebell exercises and functional movements. Ideal for both beginners taking the first step toward a healthier lifestyle and seasoned athletes looking to take their fitness to the next level, this program guarantees results that will leave you empowered and unstoppable. Take charge of your fitness journey today!

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How It Works

Experience the unique blend of RKC Strength Training at Telos Martial Arts, where every session is a dynamic mix of technique, intensity, and camaraderie. Our experienced trainers guide you through workouts that challenge both body and mind, ensuring you leave each session feeling accomplished and invigorated. Join us for an unparalleled fitness journey that promises not just physical gains but also a supportive community that uplifts and motivates.

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Join Telos Martial Arts Today

Embrace a transformative fitness experience at Telos Martial Arts, where RKC Strength Training opens doors to a world of holistic wellness and personal growth. Our inclusive approach welcomes individuals of all backgrounds and fitness levels, fostering a sense of belonging and empowerment. Take the first step towards a stronger, healthier you and unlock your full potential with us. Your journey to peak fitness starts here!

Questions? We (probably) have the answers!

What should I wear?

Will I be expected to spar?

Do I need any experience?

What if I feel nervous?

Will I roll with advanced people?

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Do I need to be in shape first?

Is it safe?

How long is class?

How often should I train?

How fast will I see progress?